Category: Men’s Health & Performance
Sleep may be wrecking your testosterone — simple bedtime shifts, light and temperature hacks, and when to see a doctor could change everything. Read on.
Could your daily salt habit be quietly shrinking erections and blood flow? Learn the surprising link and simple fixes that matter.
Morning erections reveal more than arousal — are they proof of health or a hidden red flag? Learn what your body might be telling you.
Lose just 5–10% body weight and watch testosterone soar—why belly fat is the real hormone killer and what science-backed moves reverse it.
Benefit: Struggling with BPH-related sex changes? Learn practical fixes for libido, erections, climax, and partner communication in clear, doable steps.
Your prostate could be quietly failing you — who really needs PSA checks? Learn what doctors won’t tell you. Read on.
Tamoxifen vs aromatase inhibitors: which raises clot or bone risks — and who should avoid which? Read the contested truth before your next treatment choice.
Benefit: Preserve fertility or relieve symptoms fast—learn which male testosterone option protects sperm and which sacrifices it, and which suits your life now.
Controversial: Is testosterone therapy the shortcut men are overprescribing — boosting drive but risking fertility and health? Read the full debate.
Challenge dogma: Beat jet lag faster than experts say—shift sleep, light, meals, naps, and ditch late booze/caffeine for peak performance. Want the exact plan?
